About Us
Stacey has 13 years of private practice knowledge and long-standing relationships with likeminded allied health practitioners. Through her own orthopedic journey, she came to know and respect what the Biokinetics world had to offer. This led to her interest in studying to become a registered Biokineticist, to serve, educate and truly enhance peoples experience in being more mobile, pain free and empowered to return to back to sport and everyday life. She studied sport psychology and then Biokinetics.
The psychological aspect of being injured and how this impacts one’s confidence and patience can have a Dominoe effect on recovery. Stacey is able to coach her clients through their self-limiting beliefs to positively influence their physical recovery. She believes in clients taking accountability as this goes a long way. Stacey strives to empower her clients with the right tools to succeed.
Precision in Every Step
Move Smart, Live Strong
From injury recovery to peak performance, our evidence-based movement therapy keeps you active, healthy, and confident.
Our Services
Pre- and post-operative rehabilitation, often called “prehab” and “rehab,” prepares the body for surgery and accelerates recovery afterward.
Rehabilitation for neurological conditions addresses impairments caused by stroke, spinal cord injury, multiple sclerosis, Parkinson’s disease, and other central nervous system disorders.
Orthopedic rehabilitation is dedicated to restoring the strength, flexibility, and function of bones, joints, and muscles after injury or surgery.
Hydrotherapy utilizes the unique properties of warm water to facilitate gentle, effective rehabilitation for a wide range of conditions.
Chronic disease management programs integrate exercise, education, and lifestyle modification to address long-term conditions such as diabetes, cardiovascular disease, and chronic obstructive pulmonary disease (COPD).
Pre- and post-natal care focuses on the unique needs of pregnant and postpartum individuals, promoting maternal health and recovery.
Physical Wellness And Sport Specific Performance
Physical wellness and sport-specific performance training bridges the gap between general fitness and elite athletic demands.
Discovery Vitality fitness assessments provide a data-driven foundation for personalized health and wellness strategies.